Tuesday, June 26, 2012

Quick Run Down

I'll be back later with a Mermaid Story but for now I want to just see if I can get to 10 things with the medicines and supplements I'm taking now. (Let the spam comments flow!)

1. Astelin nose spray

2. Antihistimine of my choice (currently Allegra)

3. Vitamin C

4. Vitamin D3 (8000 - 10000 units per day)

5. Rhodiola

6. Candida Cleanse

7. Grapefruit Seed Extract

8. Acidophilus

9. Garlic Extract

Man, so close. You notice what's not on that list, though? Advil or Aleve. I'm used to taking those fairly regularly and of late they haven't been needed at all. Turns out I never had migraines really, it was just my sinuses trying to kill me.


  1. wow ... but glad the migrane source is found! may it all work, and hooray for no aleve etc.

  2. um...yer gonna scare tha vampires away!

  3. They make a grapefruit seed extract nasal spray that I use when I feel a sinus infection coming on. Like when I feel the sore throat thing from sinus drainage. That and using then neti pot EVERY DAY has moved me down from monthly sinus infections to maybe once or twice a year.

  4. This seems impossible, but you're taking more things than I do. What has fallen off my formerly lengthy list?

    And great news about the Aleve/Advil.